There are of course countless other benefits to martial art classes as well! Mainly, we want to ensure your child is immersed in a rich fitness experience where they feel comfortable to express themselves in healthy ways.
If your kid is bouncing off the walls with excitement, this could be just the outlet for them. What better way to develop their skills? There are so many after-school programs available, but there aren’t any that are more fun than our martial art classes! In addition to the general benefits of physical fitness, there are also many skills that can be developed and mastered through martial arts.
There are many different skills which can be mastered at different levels of training. It is through a lot of training that your child will be able to really harness the confidence in themselves that they need in order to be successful and pursue their dreams. Did you know that martial arts uses not only the physical body but also requires mastery of the mind and emotions?
In our classes, we teach different techniques such as grappling, throwing, hold downs, arm locks, chokes and striking. These are all movements that are taught with the utmost attention to safety. Other skills your child will be able to develop are: flexibility, speed, agility, harnessing power, coordination and strength. It’s really an entire cardiovascular activity! Your child will develop their core balance! We offer a class for every age group starting from 3 years old!